Fitness @ SA1

Swansea’s cosmopolitan SA1 development has flourished with the influx of professional people, new developments and the “café culture”. With fitness and healthy living fitting in with this lifestyle, the SA1 gives you the ideal platform to embrace exercise, culture and relaxation.

As an alternative to our other packages, fitness @ SA1 gives you the option of a flexible fitness break where we supply you with the options. Depending on what you want to get out of your stay will dictate what type of intensity your fitness holiday entails. The package includes a high spec, luxury beach front apartment to base yourself whilst you’re given unlimited access to Swansea’s number one, unique fitness facility.

The Ware-House, which is home to the famous funky pump fitness, is where the majority of Swansea’s sports stars train under the expert advice of head trainer, Chris Ware.

With a beach front location and a city centre gym, you will never be short of options to get a work-out. You can choose from beach running, swimming, bike rides, mountain runs, boxing sessions, early morning boot camps, kickboxing and the legendary funky pump fitness sessions to piece your fitness week together.

Team this with the fact that you are a stones throw from Swansea’s best restaurants and bars, the combination of fitness with relaxation can make you wish every week was a Refocus Fitness week.

 

 

Camp Information

  1 Day 3 Day 5 Day
Price N/A N/A £995
Single Supplement: Add 20%

Average Weight Loss (5 Day Camp)

10lbs

Tone Up?

Average body fat reduction - 6%