Special Offers
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Attack the Fat!! Book between Nov 2011-March 2012 Camp and receive 10% off Original 1 Day (£350), 2 day (£495) and 3 Day (£595) prices. Offer includes 1, 2 or 3 night stay in 5 star luxury accomodation, all meals/snacks and all activities.Why Refocus Fitness? * Activities - We undergo activities that are not unrealistic and that can be completed on your return to everyday life. A lot of it is functional body weight exercises giving you a full body workout, allowing you to burn more calories. Exercises include kettlebell workouts, body weight suspension & trx training and functional strength excercises aswell as things like yoga, pilates and other stretching movements all in one of the countries most breathtaking locations. * Assistance - Rather than the military-style camps which seem to be the norm, when the day is over we relax in Oldwalls' luxurious 5* setting. Our instructors also consist of 2 ex-professional footballers, 2 current professional boxers, a British kickboxing champion and an Olympic weight lifting champion. We employ instructors who have been there and done it and know what it takes to achieve success at the top level. * Aftercare - This is what we pride ourselves on. We aim to change your lifestyle and you will leave with a full support plan. We will issue you with diet plans and workouts which will be specifically tailored to your likes and dislikes to allow you to keep up your healthy lifestyle. Don't think about it, do it!!
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